WE ARE YOGA AND
A Place for Inspiration, Empowerment, and Love
The inspiration for “We Are Yoga And” is a Sanskrit phrase ‘So Hum’, which means ‘I am’. The power of an open ended statement like that offers space for creativity, fluidity, and change. Everyone is yoga if you view yoga as a union of mind, body, and spirit. Where that union goes is the tricky part to navigate, and we understand that it will be a uniquely
mystical path for each and every human.
On Instagram (@we.are.yoga.and) we offer a series called Tidbit Tuesday and Yoga Dare Fridays, in which we offer knowledge and tools that we've picked up along the way as yoga and meditation instructors, to help you navigate this thing called life. We've decided to make them accessible to you below as well. Feel free to dive in!
We've also created an online energy-healing course to help you build a better relationship to your
current, true, and past energy (CTP). More courses coming soon.
AND! We will be co-leading Best Retreat Yet together this October!
WE ARE YOGA AND... EVENTS
ENERGY HEALING
A Five-Week Journey
This online adventure is geared to help you take control of your day to day life, to manifest your future, and even to heal old wounds. This course is completely online, but we'll be here for you every step of the way. COMING SOON.
BEST RETREAT YET
A 4-5 Day Immersive Event
October 2020: Join us at a luxurious estate in the hills of southern California's wine country for four beautiful days of recharging.
October 22-25 SOLD OUT.
February 2021: Love Yourself First: 5 days and 4 nights in a beautiful Cali desert mecca, chosen for it's incredible spaces perfect for learning to love yourself better.
February 3-10, space available!
Tidbit Tuesday: Heart-Centered Goals💫
Titbit Tuesday: Introductions 💫
Yoga Dare Friday: Introductions ✨
WE ARE YOGA AND... MEDITATION
COMING SOON!
A Journey For Everyone
(Not sure if you're ready? No worries!
Start with these complimentary starter videos)
MEDITATION 101
For those of you that are just starting to get your toes wet when it comes to mediation - or maybe you're wondering what the heck it is, this is the course for you.
COMING SOON
MEDITATION DEEP DIVE
Think you've got a handle on the basics? Wonderful, you're ready to take a look at some of the concepts that really take your practice to the next level.
COMING SOON
MEDITATION TEACHER TRAINING
Calling all yoga instructors! If you are a 200 RYT, you are eligible to become Meditation Instructor. This course is certified by the Yoga Alliance.
COMING SOON